Daily Motivation — christ made

When people see me working out, they always say what are you training for. I quickly yell "life." Well while training today I thought to myself "Geez, I need a stretch partner." 

Then I thought to myself "I need one for life also."

 Why for life?

Well first let’s start with what a stretch partner really is. The fitness definition is someone that assists another with their flexibility. My definition of a stretch partner is someone who stretches one beyond their limits.

I think we all need a stretch partner.

• Someone that stretches us past our comfort zones
• Stretches...

I recently came across a movie titled Acceptable Loss. 

These two words positioned side by side caught my attention. We live in a world where to accept defeat is deemed as the ultimate death. We are taught numerous quotes and phrases such as: 

• Never give up

• Don't quit

• Have grit

• Perseverance

• Can't stop a man who won't give up

I, myself believe in each and everyone of these words, phrases,...

Since it's Christmas time the thought of cookie cutter comes to mind. No I am not eating any of those crazy calories. Pause.... Sorry I had some chocolate morsels on my laptop that I had to wipe off. Don't judge me! Back to the point!

In regards to the cookie cutter I think about goals and dreams. People often tend to say I want to be like him or I want to be like her. That is fine and dandy. We all need that person to ignite a fire within us and to give us a base point of what can...