When people see me working out, they always say what are you training for. I quickly yell "life." Well while training today I thought to myself "Geez, I need a stretch partner."
Then I thought to myself "I need one for life also."
Why for life?
Well first let’s start with what a stretch partner really is. The fitness definition is someone that assists another with their flexibility. My definition of a stretch partner is someone who stretches one beyond their limits.
I think we all need a stretch partner.
- Someone that stretches us past our comfort zones